Nowadays, hair loss is a common problem for every individual. It is considered as an asset for human beings since it compliments one’s overall physical appearance. There are several causes of hair loss such as stress, nutritional deficiencies, allergies, hormonal imbalance, pollution, and heredity.
If you have been wondering about some useful tips to stop hair loss problem and that without any expensive products or treatments, here are the 10 tips on how to strengthen your hair naturally:
Olive oil is very effective in strengthening and softening your hair and adds volume to it. You can warm this oil and massage it in your scalp and hair, then leave it for 30 – 45 minutes at least. Then rinse it thoroughly and use a mild shampoo to wash your hair.
You can put the olive oil and leave it on your hair for the whole night, before washing it with the shampoo the next day. Mix some honey with the olive oil and then apply it on your hair. Leave it for 30 minutes and then wash it. Try once or twice every week.
It is essential to nourish your hair regularly with protein treatment for enjoying thicker and stronger hair, and for this, eggs are the best.
Take 1 or 2 eggs, depending on hair length, beat it properly and apply on wet hair. Leave it there for 30 minutes and wash it with lukewarm water and shampoo. Try it once or twice every week.
Also, you can mix 1 egg yolk, 1 tablespoon of hair oil along with 2 tablespoons of water. Massage your scalp and wash it with shampoo. Try once every week.
It is useful in preventing hair loss and enhances the better growth of hair. Take 2-3 tablespoons of it and soak in water for 8-10 hours. Grind it to prepare a fine paste.
Use 2 tablespoons coconut milk in the mixture. Apply it on hair and scalp for 30 minutes and wash it with lukewarm water. Try once or twice every week.
This fruit thickens your hair and moisturizes it. It contains vitamin E that increases hair volume and maintains its overall health. Take 1 mashed avocado and 1 mashed banana, add olive oil up to 1 tablespoon and mix it. Then massage your scalp with it. Leave it for 30 minutes so the scalp absorbs all the nutrients into it. Rinse it with shampoo. For a hydrating mask for your hair, use 2 tablespoons of wheat gram oil and half of mashed avocado.
Apply this mask on shampooed hair and leave it for 20 minutes. Rinse it and apply shampoo to your hair. Try once a week.
Castor oil is very effective in strengthening your hair naturally. It has high viscosity, and hence it coats your hair thoroughly after massaging and protects from hair fall. It also promotes hair growth due to its high content in fatty acids and vitamin E. Take equal parts of coconut oil and castor oil and then heat this mixture. Then apply it on head and scalp and do the massage in a circular motion. Use a comb to remove tangles and distribute the oil uniformly throughout your hair.
Moist a towel with warm water and use it to cover your hair. Leave it for one hour at least and then go for shampoo as usual. Try once a week and get thick and lustrous hair.
It has antibacterial, antioxidant, anti-inflammatory and exfoliating properties that helps in getting healthy scalp and enhance hair growth. Mix 1 tablespoon of gooseberry paste and 2 tablespoons coconut oil. Then heat it until boiling. After straining, massage it on your scalp and leave it overnight and apply shampoo the next day.
Practice it on a weekly basis. You can use its extract as dietary supplement for strong hair.
It has amazing moisturizing quality and it helps to restore pH balance of scalp. Take 1-2 aloe vera leaves and extract the gel out of it. Then rub it on your scalp and leave it for 30 minutes. Rinse your hair with lukewarm water. Practice this for once or twice every week on regular basis.
Also, you can consume 1 tablespoon of its juice on daily basis and on empty stomach, as it will improve your overall health and enhances better hair growth.
It is rich in protein and omega-3 fatty acid that promotes thicker hair. Take 1/4 cup flaxseeds and soak in water overnight. Take 2 cups of water and boil it on high heat. Stir it occasionally and after forming a thick foam jelly, stop the burner and strain the gel. Add few drops of essential oil and let it cool down. Use this as hair gel. Simply eating freshly grounded flaxseeds can also promote thicker and shiny hair. It also can be taken in form of oil.
Applying henna gives a very rich and natural color to your hair, also makes it softer, thicker and reduces breakage. Take fresh henna leaves and grind it with a little amount of water to form a fine paste. Keep it aside for 2 hours and apply it to hair.
Use a shower cap to cover your hair and wash it thoroughly with shampoo after keeping it for few hours. It is advisable to wear gloves while using henna, also use hair brush for applying it so as to avoid any staining.
How to Strengthen Hair Roots
Maintaining Healthy Diet
For thicker and healthy hair, it is essential to maintain a healthy diet that is rich in various vitamins, protein, and minerals. Try to include in your diet more eggs, milk, Greek yogurt, beans, fatty fish, nuts, legumes, whole grains, seeds and green leafy vegetables for getting lasting results with your hair and overall health.
By following these ten useful tips now you know how to strengthen your hair naturally and effectively. Follow these remedies and observe the changes.